How to Book
At Wildflowers, we aim to have all our counselling clients scheduled with support within 2 weeks. Timely service is our priority because change starts with support.
Insurance Coverage Check
Curious about which professional titles your insurance covers for counselling? Here’s the scoop:
Questions? Reach out to us at hello@wildflowerstherapy.ca.
Learn more here: Understanding Mental Health Professionals | Wildflowers Therapy
Book Online: Ready to book? Select your preferred team member and schedule your initial appointment here: Book Online
Can’t find your preferred team member’s schedule? Shoot us an email at hello@wildflowerstherapy.ca.
Let us Schedule You: Prefer we match you with the right counsellor? Drop us an email at hello@wildflowerstherapy.ca or complete the form on this page.
We provide receipts for insurance reimbursement.
Check out our pricing here!
You and your counselor will collaborate to determine the best schedule for follow-up appointments. Each couple who visits us is unique, and so are their needs.
After scheduling your appointment, you will receive a form to complete in your email. This allows us to tailor our services precisely to your needs. Whether you choose to share a lot or a little with your team member beforehand, rest assured, your comfort is our top priority.
You may choose your preferred service mode: in-person, video, or phone. Your comfort is our priority.
You can schedule an appointment without a doctor’s referral.
Family Counselling in Regina: Resolving Conflicts and Building Connections
Healthy family relationships are the foundation of emotional well-being. At Wildflowers Therapy, we specialize in family counselling in Regina, helping families resolve conflicts, improve communication, and increase emotional intelligence. Whether you’re dealing with parent-child conflict, managing the challenges of a blended family, or coping with grief as a family, we are here to guide you toward a healthier dynamic.
Couples Counselling in Regina: Strengthen Your Relationship
For couples facing challenges, we offer relationship counselling in Regina to help improve communication, rebuild trust, and enhance intimacy. Our therapists are trained in the Gottman Method, which focuses on reducing negative interactions and increasing positive connections through improved conflict management, friendship, and shared meaning. Whether you are navigating the challenges of same-sex relationships, trust repair, or separation and divorce, we provide a supportive environment for growth and healing.
Common Topics in Couples and Family Counselling
Our Regina-based couples and family therapists cover various topics, including:
The Gottman Method for Couples Therapy
At Wildflowers Therapy, we use the Gottman Method, a proven approach developed by Drs. John and Julie Gottman based on over 30 years of research. This method helps couples reduce conflict, enhance friendship, and create shared meaning. By focusing on the Sound Relationship House Theory, we guide couples through exercises to build trust, respect, and emotional intimacy.
Our Family Counselling Team
Our Couples Counselling Team
Adult Counselling