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Wildflowers Therapy Regina
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Individual Counselling for Adults in Regina

At Wildflowers Therapy, we offer expert adult counselling services in Regina, helping individuals navigate life’s challenges with evidence-based therapeutic approaches. Our goal is to empower you with the tools and skills needed to cope with difficult thoughts, emotions, and situations, allowing you to live a more fulfilling and balanced life.

Need someone to talk to?

Life can sometimes feel overwhelming, and finding the right support in Regina can make all the difference. At Wildflowers Therapy, our adult counselling services provide a compassionate, non-judgmental space where you can express your thoughts and feelings openly. Whether you’re struggling with stress, anxiety, grief, or just need someone to talk to, our Regina-based therapists are here to listen and guide you toward emotional well-being.

You don’t need a diagnosis to seek support. If you’re looking for someone to talk to, we’re here to help you in whatever way you need.

Areas of Concern We Address

At Wildflowers Therapy, our experienced Regina counsellors specialize in helping adults with a variety of concerns, including:

  • Anxiety
  • ADHD
  • Grief and Loss
  • Medical/Health
  • Eating Disorders
  • Depression
  • Trauma
  • Life Transitions
  • LGBTQ2+
  • Self-Esteem
  • Autism
  • Phobias
  • Addictions
  • Relationship Difficulties
  • Sports Anxiety
  • Infertility
  • Pregnancy Loss
  • Post-Partum Depression/Anxiety
  • PTSD

Start Your Journey with Us
If you’re ready to take the first step toward emotional healing, contact Wildflowers Therapy in Regina today. Our team of dedicated professionals is here to provide the support you need through compassionate and tailored adult counselling services.

Book a session now to start your path toward a healthier and more fulfilling life.

How and Who?

How to Book

Preparation — Important information before booking a counsellor

At Wildflowers, we aim to have all our counselling clients scheduled with support within 2 weeks. Timely service is our priority because change starts with support.

Insurance Coverage Check
Check with your insurance coverage to see what professional titles are covered.  Here are are three titles that provide counselling support at Wildflowers Therapy:

  • Registered Psychologist
  • Registered Social Worker
  • Counsellor/Psychotherapist with the Canadian Counselling and Psychotherapy Association

Learn more about the differences between these titles and roles here:  Understanding Mental Health Professionals

Questions? Reach out to us at hello@wildflowerstherapy.ca.

Booking Options

Book Online: Ready to book? Select your preferred team member and schedule your initial appointment here: Book Online

Let us Schedule You: Prefer we match you with the right counsellor? Drop us an email at hello@wildflowerstherapy.ca or complete the form on this page.

FAQs — General questions that will help your planning

Pricing

We provide receipts for insurance reimbursement.
Check out our pricing here!

How do follow-up session work?

You and your counselor will collaborate to determine the best schedule for follow-up appointments.  Each client who visits us is unique, and so are their needs.

  • Generally, clients tend to:
    • Book three or four sessions after their initial visit, two weeks apart.
    • Transition to monthly or bi-monthly appointments for ongoing support.
    • Some clients find that one session provides enough insights to continue their journey independently.

Every situation is different, and we are here to support your personal growth and well-being.

Form to Complete

After scheduling your appointment, you will receive a form to complete in your email.  This allows us to tailor our services precisely to your needs. Whether you choose to share a lot or a little with your team member beforehand, rest assured, your comfort is our top priority.

Service Options

You may choose your preferred service mode: in-person, video, or phone. Your comfort is our priority.

No referral necessary

You can schedule an appointment without a doctor’s referral.

Our Adult Counselling Team

Alicia 2

Alicia Totten B.S.W., M.S.W., R.S.W.

( she/her )
Compassionate. Hopeful. Creative.
  • Registered Social Worker #4386
  • Clinical Counsellor
Age Group: Children ages 8+ and adolescents, and adults
Read:
Articles by Alicia
Learn more
Book with Alicia
Andrea

Andrea Rhodes-Reilly B.S.W., M.S.W., R.S.W.

( she/her )
Authentic. Collaborative. Optimistic.
  • Registered Social Worker #3030
  • Clinical Counsellor
Age Group: Children 4 and up, Adolescent, Adults and Families
Read:
Articles by Andrea
Learn more
Book with Andrea
Bren3

Bren Schock BSW, RSW

( she/her )
Authentic. Creative. Empathetic.
  • Registered Social Worker #1465
  • Clinical Counsellor
Age Group: Youth 12 plus, adults
Read:
Articles by Bren
Learn more
Book with Bren
Brett

Brett Liske BSW, RSW

( she/her )
Grounded. Authentic. Empowering
  • Registered Social Worker #4000
Age Group: Children 5 and up, Adolescent, and Adults
Learn more
Book Online
Cody2

Cody MacSorley MSW, RSW

( he/him )
Genuine. Supportive. Curious.
  • Registered Social Worker #2798
  • Clinical Counsellor
Age Group: Individual Adults as well as Couples
Read:
Articles by Cody
Learn more
Book with Cody
Gabi Take 2

Gabi  Alport M.Ed.

( she/her )
Grounded. Passionate. Nurturing.
  • M.Ed. Registered Psychologist (Provisional) #1282
  • Counselling and Assessment
Age Group: Children 6 and up, youth, adults
Learn more
Book with Gabi for Counselling
Janelle

Janelle Janzen B.S.W., R.S.W.

( she/her )
Empathetic. Genuine. Attentive.
  • Registered Social Worker #2361
  • Clinical Counsellor
Age Group: Children age 3 and up, Youth, and Adults
Read:
Articles by Janelle
Learn more
Book with Janelle
Jazlynn 4

Jazlynn McGrath MACP (hons), CCC

( she/her )
Approachable, Inclusive, Empathetic
  • Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association #11251818
Age Group: Teens 13 and up, Adults
Learn more
Book with Jazlynn
Justin4

Justin Beahm BSW, RSW

( he/him )
Positive. Authentic. Empathetic.
  • Registered Social Worker #4362
  • Clinical Counsellor
Age Group: Children 7 and up, youth, and adults
Read:
Articles by Justin
Learn more
Book with Justin
Katelyn

Katelyn Coutu-De Goede R.S.W.

( she/her )
Patient. Approachable. Authentic. (Currently on Maternity Leave)
  • Registered Social Worker #7645
  • Clinical Counsellor
Age Group: Children age 6 and up, youth, and adults
Learn more
Book with Katelyn
Kayla 2

Kayla Reeve BSW, RSW

( she/her )
Empathetic. Grounded. Compassionate.
  • Registered Social Worker #4473
Age Group: Children 3 and up, Adolescent, and Adults
Learn more
Book with Kayla
Kerri2

Kerri Neuberger M.Ed.

( she/her )
Respectful. Supportive. Authentic.
  • Registered Psychologist #1089 (Maternity Leave as of September 2025)
  • Counselling and Assessment
Age Group: Children 8 and up, teens, and adults
Read:
Articles by Kerri
Learn more
Lorna 2

Lorna Brothen BSW/RSW

( she/her )
Accepting. Grounded. Creative.
  • Registered Social Worker #0931
  • Clinical Counsellor
Age Group: Children ages 6 to 12 and age 18 and up
Read:
Articles by Lorna
Learn more
Book with Lorna
Michael 2

Michael Reavie MC, BEd, BA (hons), CCC

( he/him )
Inclusive. Understanding. Resourceful.
  • Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association #3289
Age Group: Children 7 and up, Teens, Adults | (Note: Due to a conflict of interest, Michael is unable to see children or teens currently attending Regina Catholic Schools in private practice. Students enrolled in Regina Public Schools or Prairie Valley Schools are welcome to book with him. )
Learn more
Book with Michael
Nancy2

Nancy Masuda M.S.W., R.S.W.

( she/her )
Uplifting. Thoughtful. Kindhearted.
  • Registered Social Worker #4022
  • Clinical Counsellor
Age Group: Children, Youth and Teens Ages 4 and up, Adults and Families
Read:
Articles by Nancy
Learn more
Book with Nancy
Rikki

Rikki Gusway-Kelln M.S.W., R.S.W.

( she/her )
Supportive. Honest. Compassionate.
  • Registered Social Worker #2974
  • Clinical Counsellor
Age Group: Children age 3 - 12, adults, families
Read:
Articles by Rikki
Learn more
Book with Rikki

Not sure where to start?

Fill out the form below and we will match you with the best suited practitioner. We are here to support you every step of the way!

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Please email hello@wildflowerstherapy.ca if you haven't received a response within 48 hours. We typically reply within 24 hours.

Don't forget to check your junk mail as well! We're committed to getting back to you.

Explore Our Services

  • Child Counselling
  • Online Therapy
  • Youth Counselling
  • Adult Counselling
  • Couples & Family Counselling
  • Parenting After Separation/Divorce
  • Private Autism Assessments
  • Learning Assessments
  • ADHD Assessment
  • Speech Therapy

Schedule an Appointment

Choose one of the options below:

Send us an email or request a phone call from our administrative assistant at hello@wildflowerstherapy.ca

Fill out our contact form
Book Online

Want to get started but need help finding the right counsellor?

Take Our Quick Quiz!

Connect With Us

Come Visit Us

2075 Prince of Wales Drive,
Suite 300, Regina, SK, S4V 3A3
Get directions

Located in the east end of Regina, our clinic is situated on the third floor of a modern, cubed glass building.  Cora Restaurant and Mikel’s Coffee Shop are conveniently located on the bottom floor.

Hours of Operation

Monday - Thursday: 9:00 AM — 8:00 PM, Friday - Saturday: 9:00 AM — 5:00 PM, Sunday: Closed

Land Acknowledgement

We acknowledge that the land on which we gather, and where Wildflowers Therapy is located is Treaty 4 territory, which is the traditional territory of the Anihšinābēk, Nêhiyawak, Dakota, Lakota, and Nakota Peoples, and the original home of the Métis Nation. We recognize and acknowledge their culture and contributions.

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