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Wildflowers Therapy Regina
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Advance Care Planning

Articles, Bren Schock
Advance Care Planning:  April 16 is Advance Care Planning day in Canada.  Advance Care Planning is the process of making a Health Care Directive and Appointing a Proxy.  This is something we often think is for older people or when we become…
Apr 13, 2026
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Decluttering Can Improve Your Mental Health

Articles, Bren Schock
Decluttering Can Improve Your Mental Health My mom always said everything has its place and there is a place for everything.  Mom was very organized and always put the things back.  Mom lived in a quieter time with less demands.  Mom always…
Feb 5, 2025
http://wildflowerstherapy.ca/wp-content/uploads/2025/02/Declutter-Blog-Image.png 1455 1920 Wildflowers /wp-content/uploads/2021/02/New-Logo-Colour-1-1030x716.png Wildflowers2025-02-05 10:12:432025-02-05 10:17:42Decluttering Can Improve Your Mental Health

Living Mindfully

Articles, Bren Schock
I remember the first time I talked with a counsellor about living mindfully.  The example they used was asking me to hold white piece of paper in front of my nose and asked what I could see.  All I could see was the white paper of course. …
Jun 4, 2024
http://wildflowerstherapy.ca/wp-content/uploads/2024/06/brett-jordan-B-Ngmvz6HOA-unsplash-copy.png 1440 1920 Wildflowers /wp-content/uploads/2021/02/New-Logo-Colour-1-1030x716.png Wildflowers2024-06-04 02:50:502024-08-01 21:08:29Living Mindfully

Finding Joy

Articles, Bren Schock
Finding Joy What is joy and how do we find it?   Finding joy is not a deep mystery.  We have the ability to see joy in life every day.  Mahatma Gandhi said, “a man is but the products of his thought, what he thinks he becomes”.  We…
Sep 22, 2023
http://wildflowerstherapy.ca/wp-content/uploads/2023/09/luca-upper-Z-4kOr93RCI-unsplash-copy.png 1280 1920 Wildflowers /wp-content/uploads/2021/02/New-Logo-Colour-1-1030x716.png Wildflowers2023-09-22 03:30:102024-08-01 21:27:18Finding Joy
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Latest Posts

  • What Actually Makes Counselling WorkJun 24, 2026 - 8:52 pm
  • Protecting Teen Sleep: Why Phones Matter at NightJun 11, 2026 - 9:55 pm
  • Navigating ADHD in Adult MenApr 27, 2026 - 1:32 pm
  • Advance Care PlanningApr 13, 2026 - 9:03 pm
  • Mindful Eating and ADHDMar 17, 2026 - 10:18 am

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Come Visit Us

2075 Prince of Wales Drive,
Suite 300, Regina, SK, S4V 3A3
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Located in the east end of Regina, our clinic is situated on the third floor of a modern, cubed glass building.  Cora Restaurant and Mikel’s Coffee Shop are conveniently located on the bottom floor.

Hours of Operation

Monday - Thursday: 9:00 AM — 8:00 PM, Friday - Saturday: 9:00 AM — 5:00 PM, Sunday: Closed

Land Acknowledgement

We acknowledge that the land on which we gather, and where Wildflowers Therapy is located is Treaty 4 territory, which is the traditional territory of the Anihšinābēk, Nêhiyawak, Dakota, Lakota, and Nakota Peoples, and the original home of the Métis Nation. We recognize and acknowledge their culture and contributions.

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