Tag Archive for: Holidays

Tis the Season…to Ride the Waves?

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‘Tis the season… to ride the waves? When I was nine years old, my father passed away in a sudden, tragic way on Boxing Day, December 26th. I went to bed at the end of Christmas Day happy with a full belly of treats, and woke up the next…

Motherwhelmed

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Motherwhelmed It’s December.  It’s Christmas.  It’s the busiest time of the year.  Christmas lists, time for shopping, baking, wrapping, parties, making sure you have a gift for everyone including family members, teachers, coaches,…

The Holidays and Social Connections

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The Holidays and Social Connections             Now that we are into December and the holidays are upon us, this is a perfect time to reconnect with friends and family. Loneliness and isolation can have negative affects on mental…

Self-Care During the Holiday Season

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Self -Care During the Holiday Season For many people the Holiday Season is a time characterized by feelings of joy, love, peace, and happiness. A time when many excitedly look forward to the opportunity to be with their closest family, friends,…

Navigating the Holiday Season

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I love holiday seasons!  Those special days like Christmas, Easter, St. Patrick's Day, Valentine's Day, Halloween, etc., are often not just a single day for me.  There are so many things to do, people to see, activities to participate in;…

Saying No During the Holiday Season

Saying No During the Holiday Season Holiday season is upon us. December can have lots of excitement, gatherings, and celebrations.  We may feel sucked into the hustle and bustle. We will try to be everywhere and do everything so that we squeeze…

Grief in the Christmas Season

Death and dying are a part of our lives and it is inevitable that we will all experience the death of a loved one. Death ends a life, and not a relationship. Your relationship with your loved one is instilled through the memories you made, the…

A Letter for Co-Parents

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Challenge of Giving

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Generosity is one of the key aspects of a healthy society. It is part of the wheel of life. Giving to others is exceedingly important for societal and personal well being. We are never too young or too old to practice generosity. As we move…

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Located in the east end of Regina, our clinic is situated on the third floor of a modern, cubed glass building.  Cora Restaurant and Mikel’s Coffee Shop are conveniently located on the bottom floor.

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We acknowledge that the land on which we gather, and where Wildflowers Therapy is located is Treaty 4 territory, which is the traditional territory of the Anihšinābēk, Nêhiyawak, Dakota, Lakota, and Nakota Peoples, and the original home of the Métis Nation. We recognize and acknowledge their culture and contributions.