Size of the Problem

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Size of the Problem I think that one of the parts of social thinking that everyone can relate to is deciding how big a problem really is.  There is no doubt that determining the size of the problem can be frustrating as there is often a misalignment…

Learning to be Flexible

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When my turn rolls around for writing the blog, I inevitably face writers block.  What do people want to read about?  What would be helpful?  One of my colleagues suggested that I write about something that I spend a lot of time focusing…

Doing the Hard Thing

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I often find writing  blog posts to be  a challenging exercise.  It is not challenging because I have no interests, because I have many (sometimes too many), nor is it challenging because I have no areas of passion, because again, this…

Navigating the Holiday Season

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I love holiday seasons!  Those special days like Christmas, Easter, St. Patrick's Day, Valentine's Day, Halloween, etc., are often not just a single day for me.  There are so many things to do, people to see, activities to participate in;…

Dream with Me

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When it is my turn to submit the Wildflowers Therapy Blog, I am always at a loss for what to write about. It was suggested that I write about something that I discuss with clients regularly. I contemplated writing about “flexible thinking”…

Challenge of Giving

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Generosity is one of the key aspects of a healthy society. It is part of the wheel of life. Giving to others is exceedingly important for societal and personal well being. We are never too young or too old to practice generosity. As we move…

3 Ways to Learn AND Have Fun this Summer!

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Summer is fast approaching and this year parents are asking what they can do to help their children and youths both catch up and be prepared for the next school year.  This year, maybe more than most years, is a time for balance.  Going full…

Covid and the Mid-Winter Blues

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February is the PERFECT month for the Family Day holiday.  Although we have been blessed with a warmer than typical January, February thus far has been COLD.  The cold weather plus the restrictions on gatherings make it perfect for spending…

My Two Truths

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We are living in crazy, unprecedented times. Most of us have never lived in a global pandemic, and from my experiences over the past six months, there are two certain truths that I can found; everything takes longer and, I second guess pretty…

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2075 Prince of Wales Drive,
Suite 300, Regina, SK, S4V 3A3
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Located in the east end of Regina, our clinic is situated on the third floor of a modern, cubed glass building.  Cora Restaurant and Mikel’s Coffee Shop are conveniently located on the bottom floor.

Hours of Operation

Monday - Thursday: 9:00 AM — 8:00 PM, Friday - Saturday: 9:00 AM — 5:00 PM, Sunday: Closed

Land Acknowledgement

We acknowledge that the land on which we gather, and where Wildflowers Therapy is located is Treaty 4 territory, which is the traditional territory of the Anihšinābēk, Nêhiyawak, Dakota, Lakota, and Nakota Peoples, and the original home of the Métis Nation. We recognize and acknowledge their culture and contributions.