Tag Archive for: Relationships

What Actually Makes Counselling Work

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What Actually Makes Counselling Work? If you’ve ever thought about starting counselling (or you’re already in it), you might wonder: What really makes this helpful? Is it the advice? The tools? The strategies? Those things can…

When the Past is “Present” in a Couple Relationship

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When the Past is “Present” in a Couple Relationship Couples often seek therapy when communication feels strained, conflict escalates quickly, or a sense of disconnection has settled into the relationship. While these challenges may show…

The Health Benefits of Friendships

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The Health Benefits of Friendships Human beings are naturally social. We crave interaction, connection, and belonging. The benefits of relationships, especially friendships, also have a scientific component to it. Friendships are essentially…

Friendship Matters

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Friendship Matters One thing that has been on my mind a bit lately is friendship. Life can be busy and full and yet despite being surrounded by people and involved in activities, loneliness can really creep in. There are likely many reasons…

The Power of Empathy in Resolving Relationship Conflicts

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The Power of Empathy in Resolving Relationship Conflicts One of the most common questions I am asked during the first couples therapy appointment is “Is this normal?” and my answer is almost always a heartfelt, yes! The issue that brought…

The Wishes Kids Want Their Parents to Know

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I have spent the past 20 something years talking to kids of all ages. In that time I have heard many of the same themes expressed by kids. Most often kids tell me that they don’t feel like their parents understand them or what life is like…

Dream with Me

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When it is my turn to submit the Wildflowers Therapy Blog, I am always at a loss for what to write about. It was suggested that I write about something that I discuss with clients regularly. I contemplated writing about “flexible thinking”…

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2075 Prince of Wales Drive,
Suite 300, Regina, SK, S4V 3A3
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Located in the east end of Regina, our clinic is situated on the third floor of a modern, cubed glass building.  Cora Restaurant and Mikel’s Coffee Shop are conveniently located on the bottom floor.

Hours of Operation

Monday - Thursday: 9:00 AM — 8:00 PM, Friday - Saturday: 9:00 AM — 5:00 PM, Sunday: Closed

Land Acknowledgement

We acknowledge that the land on which we gather, and where Wildflowers Therapy is located is Treaty 4 territory, which is the traditional territory of the Anihšinābēk, Nêhiyawak, Dakota, Lakota, and Nakota Peoples, and the original home of the Métis Nation. We recognize and acknowledge their culture and contributions.