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Wildflowers Therapy Regina
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The Health Benefits of Friendships

Articles, Ashley Carlson
The Health Benefits of Friendships Human beings are naturally social. We crave interaction, connection, and belonging. The benefits of relationships, especially friendships, also have a scientific component to it. Friendships are essentially…
May 11, 2025
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New Year, New You?

Articles, Ashley Carlson
New Year, New You? It is likely that many of us have set New Year’s Resolutions, or at least have thought about it. As is typical in January, our mindset shifts to thinking of a fresh start, goals, or changes we can make for the new year.…
Jan 19, 2024
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Grief and Loss

Articles, Ashley Carlson
Grief and Loss We often associate grief with death. However, there are many different types of loss in our lives that may leave us with conflicting emotions. Financial loss, changing jobs or schools, loss of trust, loss of safety, loss of…
Mar 3, 2023
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1 Comment
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Being Kind to YOU!

Articles, Ashley Carlson
Being Kind to YOU! Are you kind to yourself? For many of us, being kind and compassionate towards others is easier than being kind and understanding towards ourselves. We are our harshest critic and although this may mean increased perseverance…
Oct 28, 2022
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Tips for a Positive Body-Image

Articles, Ashley Carlson
Jun 15, 2022
http://wildflowerstherapy.ca/wp-content/uploads/2022/06/erik-mclean-EoVoOCNf8nc-unsplash-scaled.jpg 1707 2560 Wildflowers /wp-content/uploads/2021/02/New-Logo-Colour-1-1030x716.png Wildflowers2022-06-15 19:25:562024-08-01 22:01:44Tips for a Positive Body-Image

Mood Versus Emotion

Articles, Ashley Carlson
Mar 6, 2022
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Let’s Play!

Articles, Ashley Carlson
Nov 12, 2021
http://wildflowerstherapy.ca/wp-content/uploads/2021/11/michal-bozek-RcxR1aLw8X0-unsplash-scaled.jpg 1920 2560 Wildflowers /wp-content/uploads/2021/02/New-Logo-Colour-1-1030x716.png Wildflowers2021-11-12 14:43:352024-08-06 22:36:35Let’s Play!

Mental Health Apps for Teens

Articles, Ashley Carlson
May 14, 2021
http://wildflowerstherapy.ca/wp-content/uploads/2021/05/Ashley-Blog-scaled.jpg 1707 2560 Wildflowers /wp-content/uploads/2021/02/New-Logo-Colour-1-1030x716.png Wildflowers2021-05-14 14:45:222024-08-06 22:51:48Mental Health Apps for Teens

Realistic Resolutions for Kids

Articles, Ashley Carlson
Jan 24, 2021
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Books to Read to Children with ADHD

Articles, Ashley Carlson
Sep 10, 2020
http://wildflowerstherapy.ca/wp-content/uploads/2020/09/Books-for-Blog.jpg 1300 2041 Wildflowers /wp-content/uploads/2021/02/New-Logo-Colour-1-1030x716.png Wildflowers2020-09-10 03:56:312024-06-07 13:30:36Books to Read to Children with ADHD

What is a Specific Learning Disorder?

Articles, Ashley Carlson
Sep 10, 2020
http://wildflowerstherapy.ca/wp-content/uploads/2019/10/papaver-rhoeas-63yI-VSessk-unsplash.jpg 2116 2816 Wildflowers /wp-content/uploads/2021/02/New-Logo-Colour-1-1030x716.png Wildflowers2019-10-10 03:41:472024-06-07 13:36:26What is a Specific Learning Disorder?

What is your Child’s Learning Style?

Articles, Ashley Carlson
Sep 7, 2019
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Latest Posts

  • What Actually Makes Counselling WorkJun 24, 2026 - 8:52 pm
  • Protecting Teen Sleep: Why Phones Matter at NightJun 11, 2026 - 9:55 pm
  • Navigating ADHD in Adult MenApr 27, 2026 - 1:32 pm
  • Advance Care PlanningApr 13, 2026 - 9:03 pm
  • Mindful Eating and ADHDMar 17, 2026 - 10:18 am

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2075 Prince of Wales Drive,
Suite 300, Regina, SK, S4V 3A3
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Located in the east end of Regina, our clinic is situated on the third floor of a modern, cubed glass building.  Cora Restaurant and Mikel’s Coffee Shop are conveniently located on the bottom floor.

Hours of Operation

Monday - Thursday: 9:00 AM — 8:00 PM, Friday - Saturday: 9:00 AM — 5:00 PM, Sunday: Closed

Land Acknowledgement

We acknowledge that the land on which we gather, and where Wildflowers Therapy is located is Treaty 4 territory, which is the traditional territory of the Anihšinābēk, Nêhiyawak, Dakota, Lakota, and Nakota Peoples, and the original home of the Métis Nation. We recognize and acknowledge their culture and contributions.

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