Tag Archive for: Couples

When the Past is “Present” in a Couple Relationship

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When the Past is “Present” in a Couple Relationship Couples often seek therapy when communication feels strained, conflict escalates quickly, or a sense of disconnection has settled into the relationship. While these challenges may show…

The Four Steps to a Self-Compassionate Voice

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The Four Steps to a Self-Compassionate Voice Every person has a side of themselves that continuously observes, monitors, and evaluates their actions. Self-criticism is an automatic, largely unconscious, psychological tendency that people…

Tipes on Coping with Political Divide

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Tips on Coping with Political Divide We are living in divided and polarizing times. Many people are feeling stressed and anxious about what is happening in the world and the uncertainty of the future. With all that is going on, it is good to…

Navigating Co-Parenting: Therapy for Better Collaboration

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Supporting Children Through Co-Parenting: How Therapy Helps Families Navigate Change Divorce, separation, and co-parenting bring significant changes for families, and children often need extra support as they adjust. At Wildflowers, counselling…
Strengthening Relationships- The Power of Couples Therapy

Strengthening Relationships: The Power of Couples Therapy

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Navigating Couples Therapy: A Warm Welcome and Small but Meaningful Changes When couples take the first step towards therapy at Wildflowers, they’re welcomed into a warm and inviting space where they can feel comfortable and supported. The…

The Power of Empathy in Resolving Relationship Conflicts

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The Power of Empathy in Resolving Relationship Conflicts One of the most common questions I am asked during the first couples therapy appointment is “Is this normal?” and my answer is almost always a heartfelt, yes! The issue that brought…

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2075 Prince of Wales Drive,
Suite 300, Regina, SK, S4V 3A3
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Located in the east end of Regina, our clinic is situated on the third floor of a modern, cubed glass building.  Cora Restaurant and Mikel’s Coffee Shop are conveniently located on the bottom floor.

Hours of Operation

Monday - Thursday: 9:00 AM — 8:00 PM, Friday - Saturday: 9:00 AM — 5:00 PM, Sunday: Closed

Land Acknowledgement

We acknowledge that the land on which we gather, and where Wildflowers Therapy is located is Treaty 4 territory, which is the traditional territory of the Anihšinābēk, Nêhiyawak, Dakota, Lakota, and Nakota Peoples, and the original home of the Métis Nation. We recognize and acknowledge their culture and contributions.