Tag Archive for: Feelings

Self-Care During the Holiday Season

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Self -Care During the Holiday Season For many people the Holiday Season is a time characterized by feelings of joy, love, peace, and happiness. A time when many excitedly look forward to the opportunity to be with their closest family, friends,…

The Unnerving Force: Permission to Feel – Eating Disorders Edition

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The Unnerving Force: Permission to Feel Eating Disorders Edition  What would happen if you gave yourself permission to feel? Imagine: Pressing pause on the busyness, facing the avoidance, slowing down for a moment, acknowledging the overwhelm…

What happens when we “lean in” to our feelings?

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“We avoid the things we fear.” – Dr. Becky Kennedy, Registered Doctoral Psychologist, Good Inside No one likes feeling uncomfortable, certainly not for any longer than they have to. So when we are experience an uncomfortable emotion,…

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2075 Prince of Wales Drive,
Suite 300, Regina, SK, S4V 3A3
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Located in the east end of Regina, our clinic is situated on the third floor of a modern, cubed glass building.  Cora Restaurant and Mikel’s Coffee Shop are conveniently located on the bottom floor.

Hours of Operation

Monday - Thursday: 9:00 AM — 8:00 PM, Friday - Saturday: 9:00 AM — 5:00 PM, Sunday: Closed

Land Acknowledgement

We acknowledge that the land on which we gather, and where Wildflowers Therapy is located is Treaty 4 territory, which is the traditional territory of the Anihšinābēk, Nêhiyawak, Dakota, Lakota, and Nakota Peoples, and the original home of the Métis Nation. We recognize and acknowledge their culture and contributions.