Tag Archive for: Counselling

What Actually Makes Counselling Work

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What Actually Makes Counselling Work? If you’ve ever thought about starting counselling (or you’re already in it), you might wonder: What really makes this helpful? Is it the advice? The tools? The strategies? Those things can…

When the Past is “Present” in a Couple Relationship

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When the Past is “Present” in a Couple Relationship Couples often seek therapy when communication feels strained, conflict escalates quickly, or a sense of disconnection has settled into the relationship. While these challenges may show…

Tackling Anxiety – Practical Strategies for Managing Anxiety Symptoms

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Practical Strategies to Tackle Anxiety It is normal for all of us to worry from time to time. Feeling worried or anxious can be a way we respond to stressful situations. For example, a new job, taking an exam, or social situations may provoke…

The Health Benefits of Friendships

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The Health Benefits of Friendships Human beings are naturally social. We crave interaction, connection, and belonging. The benefits of relationships, especially friendships, also have a scientific component to it. Friendships are essentially…

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2075 Prince of Wales Drive,
Suite 300, Regina, SK, S4V 3A3
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Located in the east end of Regina, our clinic is situated on the third floor of a modern, cubed glass building.  Cora Restaurant and Mikel’s Coffee Shop are conveniently located on the bottom floor.

Hours of Operation

Monday - Thursday: 9:00 AM — 8:00 PM, Friday - Saturday: 9:00 AM — 5:00 PM, Sunday: Closed

Land Acknowledgement

We acknowledge that the land on which we gather, and where Wildflowers Therapy is located is Treaty 4 territory, which is the traditional territory of the Anihšinābēk, Nêhiyawak, Dakota, Lakota, and Nakota Peoples, and the original home of the Métis Nation. We recognize and acknowledge their culture and contributions.