What Actually Makes Counselling Work

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What Actually Makes Counselling Work? If you’ve ever thought about starting counselling (or you’re already in it), you might wonder: What really makes this helpful? Is it the advice? The tools? The strategies? Those things can…
Adult Counselling at Wildflowers Therapy

Finding Balance and Growth: How Therapy Can Help You Thrive

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Life is full of twists and turns—some expected, others catching us completely off guard. Whether you’re navigating stress, anxiety, relationship challenges, or major life transitions, therapy can be a powerful tool for personal growth and…

Pets are Mental Health Superheroes

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Pets are Mental Health Superheroes Approximately 60% of households in Canada own at least one pet. In our home, we have three dogs that are a part of our family. They bring us unconditional love, fun, companionship and occasionally; a little…

Surviving Cancer: A Physical, Mental and Emotional Wellness Balancing Act

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Surviving Cancer: A Physical, Mental and Emotional Wellness Balancing Act As a cancer survivor, I am among those that can recall with clarity the moment they heard the words, “you have cancer”. Receiving a cancer diagnosis can be one of…

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2075 Prince of Wales Drive,
Suite 300, Regina, SK, S4V 3A3
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Located in the east end of Regina, our clinic is situated on the third floor of a modern, cubed glass building.  Cora Restaurant and Mikel’s Coffee Shop are conveniently located on the bottom floor.

Hours of Operation

Monday - Thursday: 9:00 AM — 8:00 PM, Friday - Saturday: 9:00 AM — 5:00 PM, Sunday: Closed

Land Acknowledgement

We acknowledge that the land on which we gather, and where Wildflowers Therapy is located is Treaty 4 territory, which is the traditional territory of the Anihšinābēk, Nêhiyawak, Dakota, Lakota, and Nakota Peoples, and the original home of the Métis Nation. We recognize and acknowledge their culture and contributions.