Tag Archive for: ADHD

Navigating ADHD in Adult Men

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Navigating ADHD in Men The experience of living with Attention-Deficit/Hyperactivity Disorder changes significantly from childhood into adulthood. Many families wonder whether ADHD is something a person will “grow out of,” or whether the…

Mindful Eating and ADHD

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10 Mindful Eating Strategies for ADHD Impulsive eating is a common challenge for people with Attention-Deficit/Hyperactivity Disorder (ADHD). Often ADHD medications can suppress your appetite, but when the medicine begins to wear off, binge…

The Unappreciated Role of Sleep in ADHD: An Examination of Sleep and Its Role in ADHD Symptomology

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The Unappreciated Role of Sleep in ADHD: An Examination of Sleep and Its Role in ADHD Symptomology             Every good day starts and ends with a good night’s sleep. During sleep our bodies and minds rest and recharge, we unconsciously…

Pets are Mental Health Superheroes

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Pets are Mental Health Superheroes Approximately 60% of households in Canada own at least one pet. In our home, we have three dogs that are a part of our family. They bring us unconditional love, fun, companionship and occasionally; a little…

A-D/HD and Self Compassion

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A-D/HD and Self Compassion People with Attention-Deficit/Hyperactivity Disorder (A-D/HD or ADHD) are more likely to have experiences where they felt a lack of support or criticism. Such experiences can result in internalized shame and negative…

Are You an ADHD Alien?

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When it comes to the ADHD experience there are many aspects of living with an ADHD diagnosis that are often overlooked, disregarded, or just not openly spoken about. Topics such as how ADHD can impact a person’s relationships (i.e., both developing…

What it Means to be a Neurodiversity Affirming Clinician

ADHD in the Teen Years

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Ever wonder how ADHD impacts communication?

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Ever wonder how ADHD impacts communication? Language is our ability to use and understand different words and sentences to communicate.  These areas are called our expressive and receptive language.  Language is our ability to explain and…

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Located in the east end of Regina, our clinic is situated on the third floor of a modern, cubed glass building.  Cora Restaurant and Mikel’s Coffee Shop are conveniently located on the bottom floor.

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Monday - Thursday: 9:00 AM — 8:00 PM, Friday - Saturday: 9:00 AM — 5:00 PM, Sunday: Closed

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We acknowledge that the land on which we gather, and where Wildflowers Therapy is located is Treaty 4 territory, which is the traditional territory of the Anihšinābēk, Nêhiyawak, Dakota, Lakota, and Nakota Peoples, and the original home of the Métis Nation. We recognize and acknowledge their culture and contributions.