• Give the Gift of Wellness
    Buy Gift Card
Wildflowers Therapy Regina
  • Home
  • About
    • About Wildflowers
    • Meet Our Team
    • Community Involvement
    • Evidence Based Practice
    • Understanding Mental Health Professionals
    • Careers
  • Services
      • Child Counselling
      • Youth Counselling
      • Adult Counselling
      • Couples & Family Counselling
      • Parenting After Separation/Divorce
      • Private Autism Assessments
      • ADHD Assessment
      • Learning Assessments
      • Speech Therapy
      • Online Therapy
  • Resources
    • Blog
    • Counselling & Therapy Pricing
    • How to Book Counselling
    • Find Your Counsellor Quiz
    • Crisis Support
    • Team Recipe Book
  • Contact Us
  • Book Online
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

When the Past is “Present” in a Couple Relationship

Articles, Lorna Brothen
When the Past is “Present” in a Couple Relationship Couples often seek therapy when communication feels strained, conflict escalates quickly, or a sense of disconnection has settled into the relationship. While these challenges may show…
Mar 3, 2026
http://wildflowerstherapy.ca/wp-content/uploads/2026/03/zach-callahan-i51Ke0ROTo-unsplash-copy-scaled.jpeg 1920 1280 Wildflowers /wp-content/uploads/2021/02/New-Logo-Colour-1-1030x716.png Wildflowers2026-03-03 22:11:412026-03-03 22:22:42When the Past is “Present” in a Couple Relationship

Journeying Through Grief

Articles, Lorna Brothen
Journeying Through Grief Grief is the experience of coping with loss. Most of us think of grief as happening in the painful period following the death of a loved one. But grief can accompany any event that disrupts or challenges our sense of…
Oct 12, 2024
http://wildflowerstherapy.ca/wp-content/uploads/2024/10/grief-blog-pic.png 1280 1920 Wildflowers /wp-content/uploads/2021/02/New-Logo-Colour-1-1030x716.png Wildflowers2024-10-12 20:23:232024-10-12 20:47:45Journeying Through Grief

A-D/HD and Self Compassion

Articles, Lorna Brothen
A-D/HD and Self Compassion People with Attention-Deficit/Hyperactivity Disorder (A-D/HD or ADHD) are more likely to have experiences where they felt a lack of support or criticism. Such experiences can result in internalized shame and negative…
Apr 5, 2024
http://wildflowerstherapy.ca/wp-content/uploads/2024/04/copper-and-wild-THFwltFem4k-unsplash-copy.png 1280 1920 Wildflowers /wp-content/uploads/2021/02/New-Logo-Colour-1-1030x716.png Wildflowers2024-04-05 04:41:432024-08-01 21:14:16A-D/HD and Self Compassion
Search Search

Latest Posts

  • What Actually Makes Counselling WorkJun 24, 2026 - 8:52 pm
  • Protecting Teen Sleep: Why Phones Matter at NightJun 11, 2026 - 9:55 pm
  • Navigating ADHD in Adult MenApr 27, 2026 - 1:32 pm
  • Advance Care PlanningApr 13, 2026 - 9:03 pm
  • Mindful Eating and ADHDMar 17, 2026 - 10:18 am

Browse by Author

Sort by topic

Accommodations (3) ACT (6) Activities (6) ADHD (11) Adult Counselling (12) Adults (6) Anxiety (15) Autism (3) CBT (4) Children (42) Children Under 5 (15) Counselling (4) Couples (6) DBT (3) Death (5) Dying (3) Emotional Regulation (12) Emotions (22) Feelings (3) Gratitude (4) Grief (6) Grounding (3) Holidays (9) Joy (3) Language (16) Language Development (12) Learning (11) Loss (6) Mental Health (7) Mindfulness (8) Neurodiversity (4) Parenting (16) Reading (4) Relationships (8) School (10) Self-Care (10) Self-Compassion (6) Speech (24) Stress (5) Summer (5) Teaching (6) Teens (7) Therapy (34) Thinking (9) Trauma (4)

Schedule an Appointment

Choose one of the options below:

Send us an email or request a phone call from our administrative assistant at hello@wildflowerstherapy.ca

Fill out our contact form
Book Online

Want to get started but need help finding the right counsellor?

Take Our Quick Quiz!

Connect With Us

Come Visit Us

2075 Prince of Wales Drive,
Suite 300, Regina, SK, S4V 3A3
Get directions

Located in the east end of Regina, our clinic is situated on the third floor of a modern, cubed glass building.  Cora Restaurant and Mikel’s Coffee Shop are conveniently located on the bottom floor.

Hours of Operation

Monday - Thursday: 9:00 AM — 8:00 PM, Friday - Saturday: 9:00 AM — 5:00 PM, Sunday: Closed

Land Acknowledgement

We acknowledge that the land on which we gather, and where Wildflowers Therapy is located is Treaty 4 territory, which is the traditional territory of the Anihšinābēk, Nêhiyawak, Dakota, Lakota, and Nakota Peoples, and the original home of the Métis Nation. We recognize and acknowledge their culture and contributions.

© Wildflowers Therapy 2024 | Made with ♥ by StratLab
  • Link to Instagram
  • Link to Facebook
  • Link to TikTok
  • Link to LinkedIn
Scroll to top Scroll to top Scroll to top