
Cry if You Want To
Articles, Jenny Lyons-MouyiosCry If You Want To
Attending therapy for the first time can evoke a variety of emotions and feelings - anticipation, nervousness, hopefulness, uncertainty, and even apprehension. It takes a lot of courage to be open with someone about your…

The Cancer Call
Articles, Jenny Lyons-MouyiosThe Cancer Call
I remember the call from my doctor within an hour of having my ultrasound. I knew immediately from the tone in her voice that she would be sharing news that was not positive. She told me while she could not say for sure that…

Life Threatening Allergies and Anxiety
Articles, Jenny Lyons-MouyiosLiving with Life Threatening Allergies
My Personal Experience
Anaphylaxis is a severe allergic reaction that can be life threatening. The possibility of being exposed to a life-threatening situation can cause anxiety for the person with…

Embrace Vulnerability
Articles, Jenny Lyons-Mouyios“Vulnerability Is the birthplace of love, belonging, joy, courage, empathy, and creativity. Is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual…

Finding The Balance Parenting Teenagers
Articles, Jenny Lyons-MouyiosThe end of another school year is in sight, and for some students this means their final year of Elementary School. This is a significant milestone for parents and teenagers. The young people are leaving the nest of where they have been nurtured…
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Wildflowers2022-02-28 19:37:012024-08-04 21:47:36Spring Forward! Improve Mood and Health Spending Time Outdoors